Jon Jones offered advice to Ilia Topuria and Khamzat Chimaev after their first losses in MMA. Jones spoke to Red Corner MMA, providing guidance on how to bounce back from defeat.
What happened to Topuria and Chimaev?
Ilia Topuria lost to Justin Gaethje via fourth-round TKO at UFC Freedom 250, losing his UFC lightweight belt. Khamzat Chimaev lost a split decision to Sean Strickland at UFC 328.
Jones has a 28-1, 1 NC record in the UFC, making him one of the greatest fighters in MMA history. He was the former UFC heavyweight champion and longtime UFC light heavyweight champion.
Jon Jones' advice to Topuria
Jones said of Topuria: “What I heard is that he’s humble, he’s honest, he realizes that he just didn’t perform well.” Jones emphasized the importance of humility in bouncing back from a loss.
Jon Jones' advice to Chimaev
Jones advised Chimaev to work on his weaknesses, suggesting he switch up his endurance routine and spend more time on his back. This advice comes from Jones' own experience in the UFC.
Jones last fought at UFC 309 in November 2024, knocking out Stipe Miocic to defend the UFC heavyweight title. He vacated the heavyweight belt in June 2025 and announced his retirement, but there are rumors of a potential return to the sport.
Jones is 38 years old and has had issues with his knees, but he remains one of the biggest names in combat sports. If he were to return, it would likely be a major event in the MMA world.
The advice from Jones to Topuria and Chimaev shows his commitment to helping the next generation of fighters. As one of the greatest fighters in UFC history, his guidance is invaluable to those looking to bounce back from defeat.
Topuria and Chimaev will look to use Jones' advice to regain their footing in the UFC. With hard work and dedication, they may be able to reclaim their titles and become champions once again.
The UFC lightweight division is highly competitive, with many talented fighters vying for the top spot. Topuria and Chimaev will need to be at the top of their game if they want to succeed.
Jones' legacy in the UFC continues to grow, even in retirement. His advice to Topuria and Chimaev is just one example of his commitment to the sport and its athletes.